Sesamoiditis is an inflammation of the sesamoid bones, which are two small, pea-shaped bones located beneath the big toe joint. These bones are embedded within tendons and play a vital role in absorbing weight-bearing pressure and reducing friction. They also assist with the movement of the big toe during activities like walking and running. Sesamoiditis often occurs in people who engage in activities that put repetitive stress on the ball of the foot, including dancers, runners, and athletes. It can also develop in people with high arches or who frequently wear high heels. Symptoms of sesamoiditis include pain and tenderness beneath the big toe, which typically worsens with activity and improves with rest. To manage sesamoiditis, it is important to reduce pressure on the affected area by wearing cushioned shoes or using orthotic inserts. Rest and anti-inflammatory medications can help to alleviate pain. If symptoms persist, it is suggested that you consult a podiatrist for a proper diagnosis and treatment.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Brent Harwood, DPM of Southeast Podiatry. Our doctor will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
- Sudden increase in activity
- Increase in physically strenuous movement without a proper warm up or build up
- Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.