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Fairhope, Brewton, Atmore Phone (251) 928-6768

Blog

Tuesday, 21 January 2025 00:00

Cracked Heels in Winter

Cracked heels are a common concern during winter when cold, dry air strips moisture from the skin. The feet endure constant pressure from body weight, causing the skin on the heels to expand. If the skin is dry and rigid, it can split, leading to painful cracks, called fissures. Unlike other areas of the body, the soles of the feet lack sebaceous glands to lubricate the skin, making them more prone to dryness. Factors like prolonged standing, wearing poorly fitting shoes, or conditions such as diabetes, hypothyroidism, eczema, and athlete’s foot can increase the likelihood of cracked heels. Severe cracks may make walking uncomfortable and even lead to infections if left untreated. A podiatrist can evaluate the condition of your heels, recommend specialized treatments to improve skin hydration, and address any underlying health issues that may be contributing to the problem. This foot doctor can also suggest footwear and preventative measures to maintain healthy feet all year long. If you have painful cracked heels, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Thursday, 16 January 2025 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Tuesday, 14 January 2025 00:00

Causes of Second Toe Pain

Pain in the second toe can arise from less commonly recognized conditions that require professional evaluation. Capsulitis, for instance, involves inflammation of the ligament capsule at the base of the toe. This may be due to improper foot mechanics or excessive pressure on the ball of the foot, and can cause a sensation similar to walking on a marble. Morton’s neuroma, typically associated with the third and fourth toes, can also affect the second toe due to nerve tissue thickening, causing burning pain or numbness. Additionally, structural abnormalities like Morton’s toe, where the second toe is longer than the big toe, can lead to misalignment and strain. Bunions or arthritis in adjacent joints may radiate discomfort to the second toe. A podiatrist can assess these underlying issues to determine the proper treatment. If you have pain in your second toe, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and effective treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact Brent Harwood, DPM of Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toe Pain
Thursday, 09 January 2025 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Tuesday, 07 January 2025 00:00

What Is Plantar Fasciitis?

Plantar fasciitis is a foot condition that causes pain in the heel and along the bottom of the foot. It occurs when the plantar fascia, a thick band of tissue that connects the heel bone to the toes, becomes inflamed. The primary symptom of plantar fasciitis is sharp heel pain, especially when taking the first steps in the morning or after prolonged sitting. The pain may decrease after walking but can return after long periods of standing or physical activity. Common causes of plantar fasciitis include overuse, poor footwear, tight calf muscles, and abnormal foot mechanics, such as flat feet or high arches. Additionally, obesity, aging, and activities that place excessive pressure on the feet, like running or standing for long hours, can increase the risk of developing this painful condition. Plantar fasciitis can cause pain and discomfort, and it may be difficult to complete daily activities. If you have heel pain, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Brent Harwood, DPM  from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Thursday, 02 January 2025 00:00

Do You Suffer From Painful Feet?

Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!

Tuesday, 31 December 2024 00:00

Causes and Symptoms of Gout

Gout is a form of arthritis that results in sudden, severe pain, swelling, and redness, often affecting the big toe. It is more common in men, particularly those over the age of 40, although it can affect women, especially after menopause. Gout occurs when excess uric acid builds up in the bloodstream, forming sharp crystals that accumulate in the joints. This typically happens due to dietary factors, such as consuming high-purine foods like red meat, shellfish, and alcohol. Additionally, obesity, dehydration, or certain medical conditions like high blood pressure or diabetes can significantly contribte to developing gout. During a gout attack, the affected joint becomes intensely painful, swollen, and inflamed. While medication can help control symptoms, recurring gout attacks can lead to joint damage over time. A podiatrist can help manage gout by providing treatments like anti-inflammatory medications, dietary guidelines, and customized footwear to reduce joint stress. They can also assist in preventing future flare-ups. If you are experiencing gout symptoms, it is suggested that you schedule an appointment with a podiatrist.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Thursday, 26 December 2024 00:00

Are You Suffering From Nerve Damage?

Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.

Tuesday, 24 December 2024 00:00

How Psoriatic Arthritis Affects the Feet

Psoriatic arthritis, or PsA, often affects the feet, leading to inflammation and discomfort in the toes, ankles, and heels. Psoriatic arthritis can cause inflammation where tendons or ligaments attach to bones, commonly affecting the Achilles tendon and the plantar fascia. It also may result in dactylitis, or sausage toes, which involves swelling of the entire toe that makes walking and wearing shoes painful. Nail changes, such as pitting or separation from the nail bed, are also common with PsA. It also can lead to joint damage and deformities if left untreated, causing significant limitations in mobility. A podiatrist can provide valuable care by addressing symptoms with treatments aimed at reducing pain and inflammation. Other measures include prescribing orthotics to support affected areas and suggesting ways to help manage the condition effectively. Regular care from a podiatrist can improve comfort, prevent further joint damage, and enhance mobility. If you have foot problems related to psoriatic arthritis, it is suggested that you schedule an appointment with a podiatrist for treatment options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Arthritic Foot Care

Do you work on your feet all day and find your feet in pain? Don't go to work in pain each day. Your foot pain can be treated, and we can help.

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