Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.
Feet that feel good may positively affect the overall body. Simple methods can be implemented for everyday foot care, and this often begins with washing and drying the feet. Many people apply a good moisturizer which may be beneficial in keeping the skin smooth, and possibly preventing cracked heels from developing. The feet can be protected by wearing shoes that fit correctly, and this may be helpful in preventing corns and calluses. Ingrown toenails may be avoided when the toenails are trimmed properly, and wearing appropriate shoes while in public swimming areas may prevent uncomfortable fungal infections. Circulation in the feet may be improved when exercises and stretches are frequently performed, and many people enjoy getting foot massages. If you would like additional information about successful everyday foot care tips, please schedule an appointment with a podiatrist.
Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Everyday Foot Care
Often, people take care of their bodies, faces, and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.
It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip-flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
Do you work on your feet all day and find your feet in pain? Don't go to work in pain each day. Your foot pain can be treated, and we can help.
The feet are complex structures, and it may be easy for several bones, muscles, and tendons to move out of alignment. The feet are responsible for balancing the body, and certain foot conditions may cause foot pain, possibly affecting the entire body. Many patients look for relief and comfort, and may find it beneficial to wear custom-made orthotics. These are insoles that are specifically designed for an individual's feet and may provide stability, correct misalignments, and reduce existing foot pain. Additionally, the benefits of wearing orthotics can include preventing injuries, improving general well-being, and enhancing athletic performance. There are different types of orthotics that can be considered. If you have foot pain, please consult with a podiatrist who can determine if orthotics are right for you.
If you are having discomfort in your feet and would like to try orthotics, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps toward being pain-free.
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely.
Research has shown there may be a connection between walking barefoot and increased cognitive abilities. When children walk barefoot, they may become more aware of different textures that are walked on, which may contribute to understanding spatial awareness. There are numerous nerves in the feet, and when shoes are frequently eliminated, the opportunity to grow new neural connections may increase. The skin on the bottom of the feet will become tougher, and walking in environments with grass or sand may help to increase a sense of freedom. Toxic stress may be decreased, and walking in these types of environments may help to regulate the nervous system. Studies have shown that babies' feet are preferred receptors, and emotions may possibly be regulated when children can walk barefoot while outside. If you would like more information about the benefits of having your child walk barefoot, please speak with a podiatrist who can address any concerns you may have.
The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Tips for Keeping Children's Feet Healthy
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.
Don’t live with heel pain and get treated.
Toe pain can make every single step excruciating. Toe pain can have many different sources, including injuries, arthritis, and hammertoe. Some of these things can be treated with home care, and some need additional medical intervention. Gout is a form of arthritis that commonly affects the big toe. It is caused by a buildup of uric acid in the bloodstream, and crystals form, which settle in certain joints. It causes severe pain at the base of the big toe, redness, and swelling. Hammertoe is a deformity where toes bend abnormally in the middle joint. The downward flex of the joint looks like a hammer, thus its name. It is most common in the second, third, and fourth toes. A hammertoe can make it difficult to walk and stretching and moving the toes can be impossible. If you have toe pain, see a podiatrist for medical treatment.
Toe pain can disrupt your daily activities. If you have any concerns, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
When to See a Podiatrist
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.
There is no mistaking when an ingrown toenail develops. It is often noticed when the nail grows into the skin instead of over it. If prompt medical attention is not received, it may ooze a discharge, and become infected. An ingrown toenail can happen for various reasons. Trimming the toenails incorrectly is a common reason, in addition to wearing shoes that are too tight. Older people may frequently get ingrown toenails, possibly as a result of having poor eyesight, or not being able to reach their toes. Some people find mild relief when they soak their feet in warm water, followed by gently pulling the skin away from the nail. This is a temporary solution, and the skin will often return to the way it was before the feet were soaked. A bandage may have to be worn over the tender skin for protection until professional medical attention is sought. If you have developed this condition, it is strongly suggested that you see a podiatrist sooner rather than later who can effectively treat an ingrown toenail.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing properly fitted shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.
Sweaty feet can be a temporary problem caused by having your feet enclosed in shoes and socks all day, or from high temperatures. But if having sweaty feet is an everyday occurrence, the chances are that you have a condition known as hyperhidrosis. This condition is thought to be genetic in nature. Some people are born with overactive sweat glands, and the moisture produced goes well beyond sweating from hot weather, exercising, or stress. Several underlying health conditions and certain foods may also cause hyperhidrosis. In some cases of hyperhidrosis bacteria forms around the feet causing them to emit a foul odor. It is a good idea to use antibacterial soap regularly to keep the feet clean and healthy. Wearing moisture-wicking socks or open-toed shoes or sandals is a good way to keep your feet dry. A podiatrist can offer more advanced treatment options, including several prescribed antiperspirant medications. In extreme cases, surgery to block the nerve passageway that tells the feet to sweat can be performed. For more information, please contact a podiatrist.
If you are suffering from hyperhidrosis contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to attend to all of your podiatric needs.
Hyperhidrosis of the Feet
Hyperhidrosis is a rare disorder that can cause people to have excessive sweating on their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.
Although it is said that sweating is a healthy process meant to cool down the body temperature and maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance to a person’s everyday life.
Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism, or even Parkinson’s disease.
In order to alleviate this condition, it is important to see your podiatrist so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.
A last resort approach would be surgery, but it is best to speak with your podiatrist to find out what may be the best treatment for you.
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
Hammertoe is a deformity that is usually found in the second toe. It is caused by an imbalance of the muscles, tendons, and ligaments that work together to make the toe straight. The result is that the middle joint of the toe raises up to form a peak, while the tip of the toe curls under. The type of shoes you wear, foot structure, and genetics all can contribute to the formation of a hammertoe. Women who wear high heels with pointy toes and children who wear shoes that are too short for their feet are more at risk of developing a hammertoe. Some people are simply born that way. Pain from a hammertoe occurs when the raised joint rubs against the inside of the top of the shoe. A corn or callus can develop, which may affect the gait and can increase pain in other parts of the foot and the body. A podiatrist can give you options for treating a hammertoe. Devices called hammertoe regulators can be custom fitted to help straighten the toe. Gentle exercises, such as picking up a towel with your toes can stretch and straighten the small muscles of the feet. In severe cases, surgery can be performed to permanently straighten the toe. For details on treatment options, please consult a podiatrist.
Hammertoe
Hammertoes can be a painful condition to live with. For more information, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor will assess your condition and provide you with quality treatment.
Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.
Symptoms
Causes
Genetics – People who are genetically predisposed to hammertoe are often more susceptible
Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur
Trauma – Direct trauma to the toes could potentially lead to hammertoe
Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe
Treatment
Orthotics – Custom-made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it
Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used
Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.