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Fairhope, Brewton, Atmore Phone (251) 928-6768

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Human papillomavirus (HPV) is often the cause of a painful condition known as plantar warts. These warts can develop on the bottom of the feet and grow inward due to the amount of pressure that the feet endure while walking and standing. Plantar warts are small, grainy growths that may have tiny black dots in the center. These are blood vessels that have broken and sometimes cause pain and discomfort. Plantar warts can develop from frequenting areas like public swimming pools and locker rooms, where fungi thrive. These warts are contagious, so it is suggested that you refrain from sharing shoes, socks, and towels with others. If you have pain on the bottom of your foot or notice hardened areas that may be plantar warts, it is strongly suggested that you consult with a podiatrist who can help find the right course of treatment for you.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor will assist you with all of your foot care needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Plantar Warts

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 13 July 2021 00:00

How Obesity Affects Your Feet

Maintaining a healthy weight is essential to your well being, which includes your foot health. People who are obese are more likely to develop foot pain than those with healthy body weights. Heavier individuals are more prone to flat feet, decreased range of motion, and they also put more pressure on the soles of their feet. All of this can put excess stress on the foot’s tissue and bone structures. Obesity increases an individual’s risk of plantar fasciitis, hammertoes, bunions, and can increase their chances of developing systemic diseases which negatively affect the feet, like diabetes and gout. A podiatrist has a variety of methods to help ease the pressure of excess weight on the feet, including guidance on proper footwear and creating custom orthotics to more evenly distribute weight, support the arch, and relieve pressure points.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How Obesity Affects Your Feet
Monday, 12 July 2021 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Feet come in many different shapes and sizes, and so do their arches. The arch is the curved area that is located along the bottom of the foot, roughly at the foot’s center. Not everyone is born with and arch and not everyone develops an arch. Many people have flat feet, where their arch is not visible, either all the time or just while bearing weight. Flat feet are common and can be present from birth or acquired later in life. Flat feet may cause foot pain or a dysfunctional walking pattern, but in many cases, they are asymptomatic. High arches are a rarer occurrence where the arches are unusually raised. High arches may cause pain while going about your daily activities and make it harder to find shoes that fit comfortably. If you have flat feet or high arches that are bothering you, it is suggested that you seek the care of a podiatrist. 

Flatfoot is a condition many people suffer from. If you have flat feet, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Flatfoot

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Monday, 28 June 2021 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Although they are small, the two sesamoid bones within the tendon under the big toe joint have three big responsibilities. First, they act as weight-bearing aids to the first metatarsal bone. Secondly, they facilitate normal movement of the big toe. Lastly, they help the big toe push off adequately during running and walking. Sesamoiditis can occur when these pea-sized bones and their associated tendons become inflamed due to overuse or other conditions that place excessive pressure on the ball of the foot. Some of these activities and contributing factors may include running, ballet, tennis, basketball, football, wearing high heels, and having high arches. If you have fluctuating pain under your big toe, a podiatrist can examine you and may perform various imaging studies to determine if you have sesamoiditis. Treatment for sesamoiditis may include various techniques to keep weight off of the foot and relieve tension in the affected area, oral or injectable medications to reduce pain and swelling, custom orthotics to redistribute pressure on the ball of the foot, rehabilitative therapies, or even surgery if the condition does not respond to more conservative treatments.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Brent Harwood, DPM of Southeast Podiatry. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sesamoiditis
Monday, 21 June 2021 00:00

It's Time for Beautiful Feet

You don't need an excuse to have beautiful nails. Step outside without worrying about the appearance of your feet.

Tuesday, 15 June 2021 00:00

Drinking Water May Help Cracked Heels

The foot condition that is known as cracked heels can be unsightly and uncomfortable. It can occur as a result of standing on hard surfaces for the majority of the day, or wearing shoes that have an open back. Additionally, existing medical conditions including eczema and psoriasis may lead to developing cracked heels. It is beneficial to receive regular pedicures, and it may help to stay hydrated by frequently drinking water. There are patients who find mild relief when their feet are soaked in warm water, and it often helps to use a good moisturizer. If you have cracked heels and would like more information about how to prevent and treat them, please consult with a podiatrist.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact one of our offices located in Fairhope, Brewton, and Atmore, AL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
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