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Fairhope, Brewton, Atmore Phone (251) 928-6768

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Friday, 08 March 2024 16:35

Need for Toenail Fungus Treatment

fungusYellowed, brittle, and unusual-looking toenails may indicate a fungal nail infection, known as onychomycosis. Experts caution that these infections persist without intervention and can easily be transmitted from person to person. These types of infections can be contracted through close contact or from barefoot walking in communal areas like locker rooms. The fungus infiltrates toenails, thriving in moist, sweaty footwear. Toenail fungus affects roughly one in ten people globally, and is more prevalent with age, affecting over half of individuals aged 70 and older. People who have diabetes or compromised immune systems are particularly vulnerable. If you notice a change in your toenails, it is suggested that you schedule an appointment with a podiatrist for an evaluation, diagnosis, and treatment.

For more information about treatment, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.

Read More About Toenail Fungus

Monday, 04 March 2024 00:00

Are You Suffering From Nerve Damage?

Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.

Friday, 01 March 2024 16:29

Risks Posed by Cracked Heels

cracked heelsLeaving cracked heels untreated poses several risks that can affect your health. When the skin on the heels becomes excessively dry and develops calluses, it leads to deep fissures or cracks. These openings increase the risk of foot infections and leave an entry point for bacteria. Cracked heels can also lead to pain, discomfort, and difficulty walking, which may interfere with day-to-day activities. In severe cases, untreated cracked heels may result in bleeding and increase the risk of cellulitis, a serious bacterial skin infection. Foot wounds may develop when cracked heels become infected, and this is especially important to avoid for people with diabetes and the associated loss of circulation in the feet. Cracked heels may also signal underlying health issues, such as vitamin deficiencies or thyroid disorders. If you have cracked heels, it is suggested you make an appointment with a podiatrist who can treat the issue and prevent complications.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.

Read More About Cracked Heels

Do you work on your feet all day and find your feet in pain? Don't go to work in pain each day. Your foot pain can be treated, and we can help.

Thursday, 22 February 2024 21:13

Causes of Bunions

bunionsBunions develop due to prolonged stress on the metatarsophalangeal joint, often resulting from wearing ill-fitting shoes that force the big toe inward. This pressure causes the first metatarsal to angle outward and the big toe to point in the opposite direction, forming a noticeable bump. Additionally, genetic factors, low arches, flat feet, loose joints, and arthritis can contribute to bunion formation. Narrow, pointed-toe, or high-heeled footwear, commonly worn by women, can also heighten the risk. Furthermore, running in shoes with tapered toe boxes and elevated heels may exacerbate bunions over time. Bunions can lead to pain, discomfort, and even deformities such as hammertoes or corns. Prevention strategies include wearing wide-toed shoes, avoiding high heels, using toe spacers, and performing bunion massages to alleviate symptoms and prevent further complications. If you have a painful bunion, it is suggested that you schedule an appointment with a podiatrist for an evaluation and treatment that is best for you.

If you are suffering from bunions, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure..

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.

Read More About Bunions

Monday, 19 February 2024 00:00

Let the Expert Treat Your Ingrown Toenails

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

Friday, 16 February 2024 15:28

How Podiatrists Diagnose Plantar Fasciitis

plantar fasciitisDiagnosing plantar fasciitis, an inflammatory condition in the foot which causes heel pain, involves an examination from a podiatrist. A podiatrist may first discuss medical history and symptoms with the patient. They then will perform a physical examination of the feet, checking for signs such as tenderness in the heel and arch areas. They also check for flat feet, high arches, foot swelling, and tight Achilles tendons. The podiatrist may also order X-rays or ultrasounds to rule out other potential causes of heel pain. Additionally, during the examination, the podiatrist may assess the range of motion and gait for a comprehensive understanding of the foot mechanics. This combination of methods helps the podiatrist diagnose plantar fasciitis and tailor an effective treatment plan to alleviate pain and promote healing. For an accurate diagnosis and successful management of plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your podiatrist right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.

Read More About Plantar Fasciitis

Monday, 12 February 2024 00:00

Heel Pain in the Morning?

Heel pain can negatively affect your day-to-day life. Simple activities like walking can become incredibly uncomfortable or painful due to heel pain.

Don’t live with heel pain and get treated.

Wednesday, 07 February 2024 20:29

Balance Exercises Can Help Prevent Falls

fallsBalance is a fundamental aspect of daily life, affecting activities like walking, standing, and even tying your shoes. Recent research highlights its role in overall health, with studies revealing a correlation between poor balance and increased mortality risk. Incorporating balance exercises into your routine can lower this risk and improve stability. Here are a few exercises that aim to improve balance and reduce the likelihood of falling. It’s a good idea to have a chair or wall nearby to hold on to while performing them. The first is single-leg standing, where you elevate one leg while maintaining posture and gradually increase duration. Next is heel-to-toe walking, simulating a tightrope walk to enhance balance and coordination. Finally, integrating yoga practice can help to improve body awareness and proprioception, which is needed for equilibrium. Whether you're an athlete aiming for peak performance or an older adult with balance problems, these exercises can help reduce the risk of falls and promote overall well-being. For help with foot and ankle problems related to mobility or stability, it is suggested that you visit a podiatrist for a full exam.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Brent Harwood, DPM from Southeast Podiatry. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.

Read More About Falls Prevention

Monday, 05 February 2024 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

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