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Toenails grow over the skin, and an ingrown toenail occurs when the nail grows into the skin instead of over it. This can be an extremely painful foot condition, and may be caused by genetic reasons, or from wearing shoes that are too tight. It may also happen if a toe injury has occurred, such as stubbing the foot against a piece of furniture. Research has indicated that having poor posture may lead to developing an ingrown toenail. This may cause the toes to push together, and pressure can be exerted on them as they grow. Additionally, a common reason to have an ingrown toenail can be from cutting the toenails incorrectly, or from having poor foot hygiene. If you have an ingrown toenail, it is strongly suggested that you are under the care of a podiatrist who can correct this painful condition, which may include surgery for permanent relief.
Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Ingrown Toenails
Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.
Causes
Prevention
Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.
Treatment
Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Medical devices that are placed inside the shoes for walking and running are referred to as orthotics. They are used to relieve pain from abnormal foot structures, or from having general discomfort while walking. There are several types of orthotics, and choosing the right ones depends on the condition they will be correcting. Patients who have corns and calluses may benefit from wearing epidermal insoles, which can be successful in removing pressure from the affected parts of the foot. People who desire to have a balanced distribution of weight on the feet may opt to wear comfort insoles that can absorb shock. Orthopedic insoles that are made of one piece may help patients that have flat feet, or additional specific types of deformities. If you have foot pain, and are interested in learning more about orthotics, it is suggested that you speak with a podiatrist who can determine which type is correct for you.
If you are having discomfort in your feet and would like to try orthotics, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps toward being pain-free.
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.
Heel pain is common and there are several causes. It can occur as a result of an injury or from wearing shoes that do not have adequate cushioning in the heel area. The foot condition known as plantar fasciitis can cause severe heel pain and a podiatrist is often consulted for relief. Additionally, enduring an Achilles tendon injury can also produce heel pain, and it can become difficult to walk. People who are afflicted with arthritis in the feet may have swollen heels and a reduced range of motion. For moderate heel pain, performing gentle stretches can help to strengthen the heel and it is helpful to avoid wearing high heels. A heel spur is a bony growth that forms on the bottom of the heel that causes heel pain, too. A heel spur can be diagnosed by having an X-ray taken to determine its size. If you have heel pain, it is strongly suggested that you are under the care of a podiatrist who can analyze the cause and offer you the correct treatment solutions.
Many people suffer from bouts of heel pain. For more information, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.
Poor circulation is what podiatrists call a condition where blood does not easily circulate to, through, and from the feet. There are many things an individual may consider doing while consulting with their podiatrist that can help to increase circulation in the feet. For example, a medical professional may make the determination that performing a foot massage could mitigate poor circulation. Performing a specific type of foot massage is essentially a method that can stimulate the muscles. In addition to potentially improving circulation, having a foot massage done can also be a way for a patient to analyze their feet for any potential concerning signs. If you struggle with poor circulation in the feet, it is suggested that you contact a podiatrist about foot massages.
Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Brent Harwood, DPM from Southeast Podiatry. Our doctor will treat all of your podiatric needs.
Poor Circulation in the Feet
Poor blood circulation in the feet and legs can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.
Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood that can flow through the arteries. Poor blood circulation in the feet and legs is sometimes caused by inflammation in the blood vessels, known as vasculitis.
Causes
Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:
Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce the risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
The entire body changes during pregnancy, and the feet are no exception. Many women notice their feet have grown, which may be attributed to pregnancy hormones the body produces. As the pregnancy progresses, the feet may become swollen, and the arches may flatten as additional weight is gained. Relief may be found when shoes that are worn have a low heel and healthy foods are consumed. It is helpful to refrain from eating salty foods, and frequently elevating the feet may reduce the swelling. Swollen feet may also be a symptom of poor circulation, which may happen from the body recirculating extra fluid that is needed by the growing fetus. It is beneficial to stay as active as possible, drink plenty of water daily, and sleep on the left side. If you have additional questions about how pregnancy can affect the feet, it is suggested that you consult with a podiatrist who can address any concerns you may have.
Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Brent Harwood, DPM from Southeast Podiatry. Our doctor will attend to all of your podiatric needs.
What Foot Problems Can Arise During Pregnancy?
One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward. This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.
Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages.
How Can I Keep My Feet Healthy During Pregnancy?
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
Painful deformities, such as hammertoes, can be treated. Stop living with foot pain, and have beautiful feet again!
Athlete's foot is a particular foot condition that is essentially a fungal infection. Caused by a fungus, athlete's foot is characterized by scaly skin texture and redness. Many patients often wonder who can develop athlete's foot. The answer is that athlete’s foot can develop in someone regardless of their age, sex, or race. Importantly, there are certain things that can make an individual more susceptible to developing athlete’s foot. For example, if you are someone that spends a significant amount of time not wearing shoes in warm, moist, public areas, then you might be at a higher risk of developing athlete’s foot. To learn more about this condition and receive any treatment that might be necessary, it is suggested that you contact a podiatrist today.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor will treat your podiatric needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory-style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
Neuropathy is a condition that can lead to numbness or loss of sensation in the feet, but it can also cause pain. This condition is more likely to develop for those who are diabetic, obese, or with high blood pressure.
Cracked heels is a foot condition that is more common than many people think. It can happen for various reasons, such as wearing shoes that do not fit correctly and drinking inadequate amounts of water daily. Walking barefoot, in addition to frequently wearing flip-flops or other open-back shoes, may also lead to developing cracked heels. Existing medical conditions, consisting of diabetes, psoriasis, or athlete’s foot, may lead to getting this condition. Obesity may be a reason cracked heels can develop, which can be a result of added weight the body must bear. This is also true of pregnancy, causing cracked heels and swollen feet to happen. Research has shown there may be nutritional deficiencies that can cause this uncomfortable condition, including calcium, iron, and vitamin E. Mild relief may be found when the feet are soaked in warm water, followed by applying a good moisturizer. If you would like additional relief options for cracked heels, it is suggested that you confer with a podiatrist who can answer any questions you may have.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Promote Healing
Over-the-counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
Diabetes is a serious health condition that may eventually affect the feet. It is a common occurrence among diabetic patients, and keeping a close eye on blood sugar levels may help to prevent diabetic foot ulcers. People who have diabetes may be prone to developing neuropathy, which is nerve damage that is caused by high sugar levels. This can cause the inability to feel existing cuts, bruises, or scrapes that have developed, increasing the importance of performing daily self-examinations. This can be done by using a mirror to detect small cuts, or an available family member or caregiver may be able to assist with this. Diabetic foot care consists of trimming the toenails weekly and washing and drying the feet thoroughly. It is beneficial to refrain from participating in activities that can injure the feet, in addition to wearing shoes and socks that fit correctly. The risk of developing foot conditions may be reduced when glucose levels are controlled by being closely monitored. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Brent Harwood, DPM from Southeast Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our offices located in Fairhope, Brewton, and Atmore, AL. We offer the newest diagnostic and treatment technologies for all your podiatric needs.
